What you'll need:

For the salad:

  • 1 fresh, sharp green apple
  • 2 handfuls of pea shoots or lamb’s lettuce
  • Some olive oil
  • Juice and zest of ½ lemon
  • Salt and pepper



Start with the salad. Peel and core your apple, then very thinly slice. Mix this with the leaves, the lemon juice and zest, and some seasoning.


Heat up your frying pan until very hot, and add some olive oil. Fry your scallops for around 90 seconds on one side, and squeeze the lemon juice over the uncooked side. Flip them over and repeat the process.


When the scallops are cooked, toss them in the salad with the cooking oil and lemon juice. Serve immediately for a fresh, delicious and exciting lunch.

There you have it -- an easy-to-follow recipe for Scallop and Apple Salad!

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